DEXA & Body Composition Analysis
Dual Energy X-Ray Absorptiometry (DEXA) assesses total body bone mineral density and soft tissue composition (muscle mass and fat mass) with 99% accuracy. Our Exercise Physiologist use these measurements to determine vital information including our body fat percentage, regional body composition, metabolic rate and goal specific calorie intake.
This level of detail enables us to create very detailed nutritional and exercise plans to better achieve your health and training goals. We also undertake specific measures to determine your risk of heart disease, type 2 diabetes, osteoporosis and initiate preventative measures where appropriate.