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  • PILATES, HEALTH & FITNESS+
    • Reformer Pilates
    • Strength, Conditioning & Fitness
    • Pre and Post-Natal Pilates
    • Supervised Weightloss
  • WOMENS HEALTH+
    • Pregnancy and Postpartum
    • Pre and Post-Natal Pilates
    • Pelvic Organ Prolapse
    • Incontinence and Pelvic Floor Dysfunction
  • REHAB & THERAPY+
    • Exercise Oncology
    • Physiotherapy and Rehabilitation
    • Anti Aging Health & Wellness
    • NDIS
  • KNOWLEDGE +
  • CAREERS +
    • New Graduate Program
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BodySmart Health + / Knowledge (Page 6)
October 7, 2016

How Can Regular Exercise Help Prevent and Manage Osteoporosis?

Osteoporosis is a ‘silent disease’ that currently affects 1.2 million Australians and has no clear symptoms until the first fracture occurs. The most common sites for Osteoporosis are in the hip, spine, wrist, upper arm, forearm and ribs.

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By bodysmart
September 29, 2016

Beautiful and functional activewear with abi and joseph

If you don’t already know abi and joseph, they’re an Australian women’s activewear brand that started from humble beginnings in Perth in 2006.

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By bodysmart
September 12, 2016

Exercise Tips for Type 2 Diabetes

Although all types of diabetes are serious, type 2 diabetes is progressive and develops over a period of time, unlike type 1.

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By bodysmart
August 10, 2016

Living with the Pain of Chronic Pain

Are you suffering with chronic pain? You’re not alone. In fact, one in five Australians are affected by chronic pain every single day.

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By bodysmart
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