Increased falls risk associated with ageing
Ageing is a natural part of life. We all do it. With ageing, however, comes a natural decline in physical capabilities. You might wake up one morning and find it extra hard to get out of bed.
Suddenly you can’t bend down to tie up your shoelaces, or gardening, which was once an enjoyable relaxing hobby, has become a chore that you dread due to pain and feeling unstable on your feet.