Lower back pain physiotherapy

What is Lower back Pain Physiotherapy?

In Australia Lower Back Pain is one of the most common musculoskeletal conditions that Clients present to Physiotherapists with looking for help, answers and relief. Lower back pain can affect anyone regardless of gender, age, occupation or activity levels. According to the Australian Institute of Health and Welfare 1 in 6 (16%) of Australians are currently experiencing and living with Lower Back Pain, whether that be either Acute or Chronic in nature. READ MORE

How can i fix my plantar fascia pain?

Plantar Fasciitis is an overuse condition that causes pain under the foot and is a common complaint new clients ask our Body Smart Health practitioners about. So what exactly is the plantar fascia? Why does it become sore? And what can be done to fix the pain and ensure the pain doesn’t come back?


Multiple Sclerosis and the Benefits of Physical Therapy

If you or a loved one has been diagnosed with Multiple Sclerosis (MS) you would be more than aware of the physical and mental impact this disease can have on everyone involved. Rather than simply stating the facts that could be easily googled, the aim of this blog post is to delve into exactly how an individualised exercise program can improve the severity of MS symptoms and improve quality of life.